It’s absolutely the real deal! Makhana (lotus seeds) are a natural superfood — rich in antioxidants, low in fat, and full of plant-based protein. They support energy levels, digestion, and even skin health.

Roasted Makhana is high in fiber and low in calories, which means it keeps you full longer and helps control cravings — a perfect snack for mindful eating and portion control.

Yes! It’s safe, light, and easy to digest — making it a great snack for all ages. Plus, our roasted varieties have no preservatives, no artificial flavouring, and zero trans-fat.

Our snacks are low on the glycaemic index and contain no added sugars, making them a smart choice for most diabetic diets. However, always consult your doctor for personal dietary advice.

Yes! Our Makhana is 100% gluten-free, and most flavours are vegan-friendly. We use clean ingredients like rice bran oil and plant-based seasonings.

Definitely. Our Makhana is roasted (not fried) and contains no cholesterol or bad fats. It’s also naturally rich in magnesium and potassium — both essential for a healthy heart.

Unlike regular chips, our Makhana is:

• Lower in saturated fat
• Free from artificial additives
• Roasted, not fried
• Higher in protein & fiber
  It’s a guilt-free upgrade for your snacking habit!

No way! All Rooted Delights snacks are free from MSG, palm oil, and preservatives — because your health deserves clean, honest snacking.

Yes! The protein + complex carbs in our makhana make it a great post-workout recovery snack, especially with savoury flavours that satisfy without overloading your system.

Anytime you need a light, energy-boosting snack — mid-morning, 4 PM slump, or even late-night! It’s clean, crunchy, and won’t weigh you down.

Our Makhana is roasted, not fried, made in small batches using premium lotus seeds and clean ingredients. No MSG, no palm oil, no preservatives — just bold flavours and guilt-free crunch.

Yes! They’re packed with protein, fiber, and antioxidants. Plus, they’re gluten-free, low-calorie, and perfect for mindful snacking — without compromising on taste.

We offer a variety of bold, gourmet-inspired flavours like:

• Screaming Garlic Makhana
• Bold Cheddar Makhana
• Double Truffle Makhana
• Cream & Onion Makhana
  We also offer combo packs for variety lovers and gift sets.

Because we believe in staying rooted — in health, in culture, and in conscious choices. Our Healthy Indian snacks are inspired by traditional Indian superfoods like Makhana, modernized for today’s lifestyle. Clean, honest, and soulfully grounded.

Many are ultra-processed, full of refined oils, added sugars, MSG, and preservatives. We offer a better way — roasted, not fried, and made with natural ingredients your body actually understands.

To us, it means no shortcuts, no junk, and no compromises. Every batch is free from palm oil, trans fat, and artificial flavours. We believe snacking should nourish — not numb — your body.

In small batches with precision and love. Each makhana puff is handpicked, roasted (never fried), and seasoned using thoughtfully sourced herbs, spices, and oils. We treat food as fuel — and as joy.

Because Phool Makhana is a functional super-snack — rich in antioxidants, gluten-free, protein-packed, and deeply rooted in Ayurveda. It’s nature’s answer to junk food — we just made it tastier.

Our mission is simple: make mindful snacking mainstream. We want to replace processed, soulless snacks with options that are rooted in wellness, sustainability, and flavour — without ever compromising on taste.

We don’t just chase trends — we craft flavour experiences. From the earthy depth of Double Truffle to the boldness of Screaming Garlic, our profiles are layered, satisfying, and made without chemical flavouring agents.

Yes. We work with ethical farms and local partners who share our values. From the lotus seed fields to your pouch — we focus on traceability, purity, and positive impact on the supply chain.

Because your body (and the planet) deserves better. Palm oil contributes to deforestation, and preservatives strain your gut health. We skip both — so your snack is kind to you and the Earth.

For the health-seeker. The late-night snacker. The thoughtful gift-giver. For anyone who wants flavour without guilt, crunch without compromise, and nourishment that doesn’t taste like cardboard.